Posted on
Young woman smiling with perfect dental health

Common culprits of staining on your teeth are red wine, dark sodas, and coffee, three beverages casually consumed by the average person. There is nothing wrong with consuming dark foods and beverages, of course, but if you find your smile has become dull or yellow, it may be time to evaluate the habits that surround your consumption of them. Thankfully, however, there are ways you can mitigate dental staining with some common and easily applied practices. 

Here are some tips to keep in mind the next time you go for that evening glass of wine or morning cup of coffee.

Brushing your teeth 30 minutes after consuming these beverages may sound counter-intuitive, but it’s better than brushing immediately after. Coffee, soda, and wine are acidic, meaning they weaken your enamel. When we brush immediately after, we are being abrasive against an already weakened barrier causing it to weaken further. Brushing some time after consumption helps retain your enamel and will help prevent staining.

Otherwise, all you can do is floss, employ whitening powders or pastes, and maintain regular dental visits to keep teeth stains at bay. If you are interested in incorporating health practices into your life that also help reduce risk of staining, cutting back on your consumption dark sodas, red wine and coffee will go a long way to achieve that goal. You can also try at-home whitening strips, trays, or UV light whitening devices that may help you get up to two shades of whiter teeth.

If your teeth are already stained, and at-home methods aren’t working to mitigate the appearance of dull or yellow teeth, thats where a cosmetic dentist can help. In-office whitening is more powerful than at-home treatments, and when professionally executed may go further than DIY methods.

Interested in learning more? Call to schedule an appointment today at 702-735-2755 or visit us online at www.patricksimonedds.com today.

Dr. Patrick Simone proudly serves patients from Henderson and all surrounding areas.

Posted on

Eat Your Way to Pearly Whites | Henderson Dentist

Did you know that you can naturally brighten your smile with just items you find in your kitchen? It’s true – and we aren’t just talking about baking soda. According to the American Academy of Cosmetic Dentistry, there are certain foods that can naturally cleanse, brighten, and defend against bacteria that can harm your teeth and gums. Here are some everyday foods that can lead to a healthy, bright smile. So, prepare to indulge!

Pineapples can help whiten teeth. Pineapples contain an enzyme called bromelain, which acts as a natural stain remover. Bromelain also helps break up plaque.

Ginger can protect against periodontal disease, an inflammatory process that causes the loss of bone and supportive connective tissue in your mouth.

Carrots contain vitamin A, which is needed for healthy tooth enamel. Eating them raw stimulates saliva, your mouth’s natural cleanser.

Basil is a natural antibiotic that reduces bacteria in the mouth.

Cheese is rich in protein, calcium, and phosphorus, all of which help reduce acid in your mouth.

Sesame seeds help “scrub” away the plaque on your teeth. Chewing nuts can also provide a coarse, scrubbing action. Sesame seeds also contain bone and teeth-strengthening calcium.

Shiitake mushrooms contain a compound called lentinan, which inhibits bacteria from growing in your mouth.

Onions contain the sulfur compounds, thiosulfinates and thiosulfonates, which reduce bacteria that cause tooth decay. Eating them raw is a must as cooking will destroy these tooth-friendly compounds.

Salmon not only provides calcium but also vitamin D, another nutrient needed for healthy bones and teeth.

Broccoli contains iron, which helps form an acid-resistant film or barrier that can protect the enamel of your teeth.

Schedule an appointment today 702-735-2755. Learn more about Dr. Simone’s practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Patrick Simone proudly serves patients from Henderson and all surrounding areas.

Posted on

Whitening Your Teeth in Autumn | Henderson Dentist

As we begin to say goodbye to the warmer summertime months and welcome in autumn’s cool crisp weather, we begin to change our diet as well. Iced tea is swapped out for pumpkin lattes, and our BBQ foods for heartier stews. And it’s important to remember that some of these favorites tend to tinge our pearly whites over time, regardless of our dental hygiene practices. Thankfully, there are also plenty of foods that do the reverse. Keep these choices in mind as we welcome in the chilly autumn months:

Fruit. Apples are known to play a huge role in good health, but it’s the crispiness of the apple doing most of the work. Biting into an apple helps strengthen your gums, while the juiciness of the apple produces saliva, clearing out cavity-forming bacteria. Another autumn fruit that does similar work while also neutralizing odor-causing, staining bacteria for your teeth is the pear. If you are looking for citrus, try an orange. Not only is the vitamin C good for you, the citric acid also scours your teeth. 

Vegetables. When it comes to vegetables, we would never correlate an onion as a dental secret, but if you eat anything oniony, you’re much more apt to brush your teeth afterwards. Ever notice broccoli looks like a toothbrush? Munching on these little “brushes” will not only supply your body with iron, but will give your teeth a quick scrub. And celery is basically Mother Nature’s version of floss. 

Dairy. Chockful of calcium, foods like milk, yogurt and cheese strengthen your teeth and gums. The stronger your teeth enamel is, the whiter & healthier they become. 

Schedule an appointment today 702-735-2755. Learn more about Dr. Simone’s practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Patrick Simone proudly serves patients from Henderson and all surrounding areas.

Posted on

When Your Teeth Are Too White | Henderson Dentist

We all want one of those room-lighting Hollywood smiles all of the celebrities have. So, we buy the toothpastes, whitening kits and professional treatments. After all, our smile is the first feature a stranger sees – it is important to make it look the best it can. But have you ever thought about the converse of this topic? Can your teeth ever be too white? There are quite a few ways to brighten your smile, making it difficult to dispute the saying. In fact, the most widely used oral products today are whitening strips and tray-based over the counter whitening kits. While tooth whitening can be a safe and effective technique, some individuals are going above the recommendations of their dentists. Therein lies the problem…

Individuals who overdo whitening techniques have noticeably Snow White teeth that oftentimes look unnatural. Some individuals get to the point where their teeth begin to inhibit transparent figures. Overuse of whitening products will cause major tooth sensitivity and leave patients more prone to needing root canal treatments. You may be surprised to know that if you over-whiten your teeth, you are essentially wearing down your enamel and that enamel is naturally tinged in yellow, so you are making your teeth yellow by overdoing the whitening.

Don’t worry – there is hope. If you are looking for a safer, more effective form of teeth whitening, consult your dentist. They will give you an overview of certain procedures and even offer some over the counter techniques that may be used, however only if used correctly.

Schedule an appointment today 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

Posted on

Why Whiten? | Henderson Dentist

Because having whiter teeth has now become the number one aesthetic concern of most patients, there are a number of ways to whiten teeth. The most popular method is using a home tooth whitening system that will whiten teeth dramatically. Since tooth whitening only works on natural tooth enamel, it is important to evaluate replacement of any old fillings, crowns, etc. Replacement of any restorations will be done after bleaching so they will match the newly bleached teeth.

It’s important to keep in mind that tooth whitening is not permanent. A touch-up will be necessary, especially if you smoke or drink coffee, tea, or wine. Here are the common reasons for tooth whitening:

  • Fluorosis (excessive fluoridation during tooth development)
  • Normal wear of outer tooth layer
  • Stained teeth due to medications (tetracycline, etc.)
  • Yellow, brown stained teeth

You next question will likely be, what does this procedure entail? This type of tooth whitening usually requires two visits.  At the first appointment, impressions will be made of your teeth to fabricate custom, clear plastic, trays.

At your second appointment, you will try on the trays for proper fit, and adjustments will be made if necessary.  The trays are worn with special whitening solution either twice a day for 30 minutes or overnight for a couple of weeks, depending on the degree of staining and desired level of whitening.  It is normal to experience tooth sensitivity during the time you are whitening your teeth, but it will subside shortly after you have stopped bleaching.

You will receive care instructions for your teeth and trays and be encouraged to visit your dental professional regularly to help maintain a beautiful, healthy, white smile.

Schedule an appointment today 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

Posted on

Munching Your Way to a Healthy Smile | Henderson Dentist

It’s easy to maintain a proper dental hygiene routine, but did you know that there is an even easier way to keep your smile bright? According to the American Academy of Cosmetic Dentistry, certain foods naturally cleanse, brighten, and defend against bacteria that can harm your teeth and gums. Yes, it’s food! Here are the top ten foods recommended by the academy for a healthy, brighter smile.

Pineapples. Pineapples can help whiten teeth. Pineapples contain an enzyme called bromelain, which acts as a natural stain remover. Bromelain also helps break up plaque.

Ginger. Ginger can protect against periodontal disease, an inflammatory process that causes the loss of bone and supportive connective tissue in your mouth.

Carrots. Carrots contain vitamin A, which is needed for healthy tooth enamel. Eating them raw stimulates saliva, your mouth’s natural cleanser.

Basil. Basil is a natural antibiotic that reduces bacteria in the mouth.

Cheese. Cheese is rich in protein, calcium, and phosphorus, all of which help reduce acid in your mouth.

Sesame seeds. Sesame seeds help “scrub” away the plaque on your teeth. Chewing nuts can also provide a coarse scrubbing action. Sesame seeds also contain bone and teeth-strengthening calcium.

Mushrooms. Shiitake mushrooms contain a compound called lentinan, which inhibits bacteria from growing in your mouth.

Onions. Onions contain the sulfur compounds, thiosulfinates and thiosulfonates, which reduce bacteria that cause tooth decay. Eating them raw is a must as cooking will destroy these tooth-friendly compounds.

Salmon. Salmon not only provides calcium but also vitamin D, another nutrient needed for healthy bones and teeth.

Broccoli. Broccoli contains iron, which helps form an acid-resistant film or barrier that can protect the enamel of your teeth.

Schedule an appointment today 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

Posted on

End of Year, End of Bad Habits | Henderson Dentist

Now that we are hearing all about the effects of vaping coming to the surface, it is safe to say that all smoking is going to be an issue to our health. And knowing this information should be enough incentive to think about finally quitting for good. It’s a struggle, but isn’t that what the new year is for? So, as we prepare to say goodbye to our tobacco addiction, here are some fun facts to make sure you realize that quitting will be the best thing you could possibly do for yourself.

Smoking’s effect on oral health includes bad breath, stained teeth and tongue, and a dulled sense of taste and smell, according to the American Dental Association (ADA) Mouth Healthy site. Because the immune system is affected, however, smokers often have weaker defenses against infections like gum disease and experience slower healing times. Oral cancer is another huge consideration, and it can spread to the lips, tongue, mouth and wthroat as long as tobacco is consumed. Salivary glands and tonsils are common sites of oral cancer.

Although it may be tempting to quit smoking cold turkey, quitting can be challenging. Because of the addictive ingredients in tobacco products, there are methods to help you stop using tobacco over time, and for good.

Once you’ve made initial steps toward trying to quit, it is vastly important to improve your oral hygiene with regular brushing and flossing. Alongside a new oral care routine, it is strongly advised for smokers to get a professional cleaning, which follows the removal of plaque and tartar with a thorough polishing that is conducted by the dental hygienist.

Schedule an appointment today 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

Posted on

Treat Yourself to a Brighter Smile | Henderson Dentist

Teeth whitening (or bleaching) is a simple, non-invasive dental treatment used to change the color of natural tooth enamel and is an ideal way to enhance the beauty of your smile.

Because having whiter teeth has now become the number one aesthetic concern of most patients, there are a number of ways to whiten teeth.  The most popular method is using a home tooth whitening system that will whiten teeth dramatically.  Since tooth whitening only works on natural tooth enamel, it is important to evaluate replacement of any old fillings, crowns, etc.  Replacement of any restorations will be done after bleaching so they will match the newly bleached teeth.

Tooth whitening is not permanent.  A touch-up may be needed every several years and more often if you smoke or drink coffee, tea, or wine.

Reasons for tooth whitening:

  • Fluorosis (excessive fluoridation during tooth development)
  • Normal wear of outer tooth layer
  • Stained teeth due to medications (tetracycline, etc.)
  • Yellow, brown stained teeth

What does tooth whitening involve?

This type of tooth whitening usually requires two visits.  At the first appointment, impressions (molds) will be made of your teeth to fabricate custom, clear plastic, trays.

At your second appointment, you will try on the trays for proper fit, and adjustments will be made if necessary.  The trays are worn with special whitening solution either twice a day for 30 minutes or overnight for a couple of weeks, depending on the degree of staining and desired level of whitening.  It is normal to experience tooth sensitivity during the time you are whitening your teeth, but it will subside shortly after you have stopped bleaching.

You will receive care instructions for your teeth and trays, and be encouraged to visit your dentist regularly to help maintain a beautiful, healthy, white smile.

Schedule an appointment today 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

Posted on

Too Much of a Good Thing | Henderson Dentist

“Your teeth can never be too white.”

We all want to have that perfect Hollywood smile and do anything we can to achieve that fantastic set of pearly whites. We straighten the crooked, we keep our mouths healthy with good dental hygiene and brighten our smiles through whitening treatments. And for the most part, these efforts have the desired outcome. Oddly enough, as the saying goes, some individuals are taking physical perfection to another level by over doing it on their teeth whitening procedures. The most widely used oral products today are whitening strips and tray-based over-the-counter whitening kits. While tooth whitening can be a safe and effective technique, some individuals are going above the recommendations of their dentists. And this is where they get into trouble.

Despite what we would like to believe, there is indeed such a thing as “too much of a good thing”. Individuals who overdo whitening techniques have noticeably “Snow White” teeth that oftentimes look unnatural. Some individuals get to the point where their teeth begin to inhibit transparent figures. Still not convinced that you can overdo it on whitening treatments? Overuse of whitening products will cause major tooth sensitivity and leave patients more prone to needing root canal treatments.

If you are looking for a safer, more effective form of teeth whitening, consult your dentist. They will give you an overview of certain procedures available and even offer some over-the-counter techniques that may be used. Take their advice to heart and remember – follow instruction for best results.

Schedule an appointment today with cosmetic and general dentist Dr. Simone at 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

Posted on

Can You Whiten Your Smile by Eating? | Henderson Dentist

It may sound complete absurd, but according to the American Academy of Cosmetic Dentistry, certain foods naturally cleanse, brighten, and defend against bacteria that can harm your teeth and gums. We are always being told which things in our diet are bad for our smiles, like wine, smoking and dark foods. But there are actually foods that do the opposite? The following 10 foods were recommended by the academy for a healthy, brighter smile:

Pineapples can help whiten teeth. Pineapples contain an enzyme called bromelain, which acts as a natural stain remover and breaks up plaque.

Ginger can protect against periodontal disease, an inflammatory process that causes the loss of bone and supportive connective tissue in your mouth.

Carrots contain vitamin A, needed for healthy tooth enamel. Eating them raw stimulates saliva, your mouth’s natural cleanser.

Basil is a natural antibiotic that reduces bacteria in the mouth.

Cheese is rich in protein, calcium, and phosphorus, all of which help reduce acid in your mouth.

Chewing sesame seeds and nuts help “scrub” away the plaque on your teeth by providing a coarse, scrubbing action. Sesame seeds also contain bone and teeth-strengthening calcium.

Shiitake mushrooms contain a compound called lentinan, which inhibits bacteria from growing in your mouth.

Onions contain the sulfur compounds, which reduce bacteria that cause tooth decay. Eat them raw; cooking will destroy these tooth-friendly compounds.

Salmon not only provides calcium but also vitamin D, another nutrient needed for healthy bones and teeth.

Broccoli contains iron, which helps form an acid-resistant film or barrier that can protect the enamel of your teeth.

Schedule an appointment today with cosmetic and general dentist Dr. Simone at 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Las Vegas, Henderson, Silverado Ranch, Enterprise, Whitney, Spring Valley and all surrounding areas.