Dental Hygiene | Patrick Simone, DDS - Cosmetic Dentistry Henderson NV

May 28, 2018

DIY Tips for Healthy Gums | Las Vegas Dentist

Keeping your gums in a healthy state is a lot more important than you may think. In addition to brushing and flossing, a healthy diet can also help you maintain healthy gums and prevent gum disease. By eating properly, you are providing vitamins, minerals, and nutrients for your gums and teeth, which can help keep your gums and teeth healthy. Not everyone knows this, but fluoride is found naturally in some foods, so by consuming them, you are effortlessly helping contribute to tooth decay prevention. Fluoride, also found in your water supply (in most areas), can help reduce cavities by up 60%.

While on the topic of food, it is important to point out that certain foods can be very detrimental to the health of your gums and teeth. Particularly, foods high in sucrose (also known as granulated sugar) are damaging to teeth. Although very tasty, it is the leading cause of tooth decay.

In addition to a healthy diet, proper dental hygiene can also keep your gums healthy:

Brush often. Whenever you eat, you are leaving behind bacteria in your mouth. If left untreated can cause plaque.

Floss daily. It is best to floss 2-3 times a day. Flossing is essential to getting rid of all the bacteria that is trapped between your teeth in the areas your toothbrush cannot reach.

Use mouthwash. Not only does it leave your mouth feeling fresh and clean, it also helps get rid of bacteria. However, it is important to note that mouthwash is not as effective as brushing or flossing.

Schedule an appointment today with cosmetic and general dentist Dr. Simone at 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Las Vegas, Henderson, Silverado Ranch, Enterprise, Whitney, Spring Valley and all surrounding areas.

December 30, 2017January 2, 2018

Quick Holiday Dental Tips | Las Vegas Dentist

You may be hosting a holiday party or even have special holiday events to attend, and these festivities are most likely going to have lots of appetizing food and beverages, but as you indulge the sugars you consume could be taking a toll on your teeth. Most of us know how detrimental sugar is to teeth but during these times your oral health can slip your mind, don’t let it. While indulging in the delightful food and beverages, keep these six tips in mind so you can maintain a healthy mouth this holiday season:

Healthy routine. Always brush your teeth twice a day, for two minutes. This simple routine can make a huge difference over time.

Avoid hard candy. Not only do hard candies promote tooth decay, but the act of chewing on them can lead to a cracked or chipped tooth.

Limit chewy candies. During this time of year it’s hard not to munch on chewy candy like caramel, fudge or toffee. Just remember, sticker candies take longer to get washed away by saliva and may increase risk for tooth decay.

Stay hydrated. Be sure to drink water in between consuming sugary foods and beverages to rinse away excess sugar to decrease the chances of getting a cavity.

Teeth aren’t tools. Some people get caught up in the excitement of opening gifts that they’ll use their teeth to rip tags off new items or to bite through string. Avoid using your teeth as tools because this can cause teeth to crack, chip or break.

Dentist visits. It’s important to maintain regular preventative oral care during the holidays and throughout the entire year, so take the time to schedule an appointment.

Dr. Simone proudly serves patients from Las Vegas, Henderson, Silverado Ranch, Enterprise, Whitney, Spring Valley and all surrounding areas.

October 29, 2017

Let’s Celebrate National Dental Hygiene Month | Las Vegas Dentist

It is important to know that our dental health doesn’t just affect our smiles. In fact, our dental health is the first line of defense for many of our illnesses, so keeping our mouths as healthy as possible is important. If our dental hygiene is subpar, it could lead to various health issues down the line. One way you can ensure that you are doing your best to prevent dental health issues is to make sure you are taking care of your teeth properly.

This October, the American Dentist Hygienists’ Association (ADHA) and the Wm. Wrigley Jr. Company are teaming up during National Dental Hygiene Month for the eighth straight year. Both the ADHA and the Wrigley Oral Healthcare Program (WOHP) are motivated to increase public awareness about the important of maintaining good oral health. The focus of this year’s National Dental Hygiene Month is the Daily 4, a program centered on the four components of good oral health maintenance. These four components are made up of:

Brush twice a day, for at least two minutes
Floss every day
Rinse with anti-microbial mouthwash
Chew sugar-free gum

During National Dental Hygiene Month, the ADHA, WOHP and more allied partners will work to help dental hygienists all over the country make a difference in their communities. They will offer valuable resources and product samples to dental hygienist community outreach. Make sure to visit your dentist regularly to make sure you’re in good oral health. Keeping your smile healthy is plenty of reason to smile.

Dr. Simone proudly serves patients from Las Vegas, Henderson, Silverado Ranch, Enterprise, Whitney, Spring Valley and all surrounding areas.

September 28, 2017

Can Your Teeth Be Too White? | Las Vegas Dentist

We all know that having a bright white smile is one of the first impressions one can make. Have you ever heard the saying, “Your teeth can never be too white”? Chances are you believe this way of thinking and have taken physical perfection to another level by over doing it on their teeth whitening procedures. And there are quite a few ways to brighten your smile, making it difficult to dispute the saying. In fact, the most widely used oral products today are whitening strips and tray-based over the counter whitening kits. While tooth whitening can be a safe and effective technique, some individuals are going above the recommendations of their dentists. Therein lies the problem…

Individuals who overdo whitening techniques have noticeably “Snow White” teeth that oftentimes look unnatural. Some individuals get to the point where their teeth begin to inhibit transparent figures. Over use of whitening products will cause major tooth sensitivity and leave patients more prone to needing root canal treatments. You may be surprised to know that if you over-whiten your teeth, you are essentially wearing down your enamel and that enamel is naturally tinged in yellow, so you are making your teeth yellow by overdoing the whitening.

Don’t worry – there is hope. If you are looking for a safer, more effective form of teeth whitening, consult your dentist. They will give you an overview of certain procedures and even offer some over the counter techniques that may be used, however only if used correctly.

Dr. Simone proudly serves patients from Las Vegas, Henderson, Silverado Ranch, Enterprise, Whitney, Spring Valley and all surrounding areas.

April 28, 2017

Do You Brush Your Teeth in the Garden? | Las Vegas Dentist

Dental hygiene is important. But we all can admit – there have been times we have neglected our teeth because carrying a toothbrush with us isn’t a priority. As we wrap up National Garden Month, it is important to know that even when we don’t have a toothbrush handy, there are natural ways you can keep your teeth clean. Just turn to Mother Nature…

When it comes to foods that are good for us, we all know that fruits and veggies are the obvious choices to keeping us healthy, but they can also clean our teeth at the same time! The crispiness of the apple is strengthening your gums, while the juiciness produces saliva, clearing out the bacteria that gives us cavities. In fact, all crispy handheld fruit works similarly. The vitamin C in citrus fruit is great, and the citric acid also scours your teeth. One fruit that may surprise you as a whitening agent is the strawberry. The berries with the seeds that always get stuck in your teeth are also scrubbing them so eat up!

Vegetables are obviously good for us but an onion as a dental secret? Yes, this colorless veggie won’t stain your teeth and let’s face it, you’re also much more apt to brush your teeth afterwards. Broccoli is basically a natural toothbrush, so munching on these little “brushes” will supply your body with iron while giving a quick scrub. Celery is full of vitamins and water for saliva production and if you think about it, it’s like nature’s floss!

Dr. Simone proudly serves patients from Las Vegas, Henderson, Silverado Ranch, Enterprise, Whitney, Spring Valley and all surrounding areas.

October 5, 2015November 18, 2015

National Dental Hygiene Month 2015 | Henderson Dentist

This October the American Dentist Hygienists’ Association (ADHA) and the Wm. Wrigley Jr. Company are teaming up during National Dental Hygiene Month for the sixth straight year. Both the ADHA and the Wrigley Oral Healthcare Program (WOHP) are motivated to increase public awareness about the important of maintaining good oral health. The focus of this year’s National Dental Hygiene Month is centered on the four components of good oral health maintenance. These four components are made up of:

Brushing Twice A Day
Flossing Every Single Day
Rinsing With Antimicrobial Mouthrinse
Chewing Sugar-Free Gum

During National Dental Hygiene Month, the ADHA, WOHP and more allied partners will work to help dental hygienists all over the country make a difference in their communities. They will offer valuable resources and product samples to dental hygienist community outreach. Make sure to visit you dentist regularly to make sure you’re in good oral health.

For more information regarding dental hygiene, contact Dr. Patrick Simone in Henderson, NV at 702-735-2755 today or visit our website at www.patricksimonedds.com to learn about the services we offer.

Dr. Patrick Simone proudly accepts patients from Henderson, Las Vegas, Silverado, Ranch, Enterprise, Spring Valley, and all surroundings.