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Five Foods Your Teeth Want You to Avoid | Henderson Dentist

There are plenty of rules we have in order to keep our mouths healthy. We practice good oral hygiene on the daily, we see our dental professional twice a year, and we stay away from bad habits that can wreak havoc on our mouth. But there is one more thing we can do in order to maintain a healthy mouth – adjust our diets. These are the top five most harmful foods for your smile. Eat them in moderation and you should be just fine.

Refined carbohydrates. Food likes white bread, chips, pasta or crackers are processed sugars when broken down. When these sugars mix with bacteria, they create lactic acid, which is an acid that very hard on your tooth enamel.

Candy. Sticky candies are the worst for your teeth. When sucking on a hard candy, it exposes your teeth to sugar and damaging acids for a longer period of time, while sticky candy allows the sugars to stick to your teeth.

Dried fruit. Not many people would suspect that dried fruit would be hard on their teeth, but the chewy texture makes it easy for the fruit to stick to your teeth, giving it plenty of time to damage them.

Citrus fruit. Although citrus foods are healthy and packed with vitamin C, they can also damage your teeth. Citrus fruits like lemons, oranges and grapefruit are high in enamel damaging acids and sugars as well.

Carbonated drinks. Not only are drinks like soda and diet soda loaded with sugar, they contain carbonation and phosphorous that wear away tooth enamel. For example, a cola beverage has around 10 teaspoons of sugar.

Schedule an appointment today 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

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The ABCs of Dental Fillings | Henderson Dentist

In the past, we only had the traditional metal fillings. They were not only durable, but they were also quite obvious to others. Today, you have more discrete options available. In fact, you have lots of things to consider when choosing which is best for you and vary depending on the patient’s health, where and how the filling is placed, the amount of chewing pressure the tooth will have to bear, components of the filling material and the number of visits needed to prepare and accommodate the tooth. Some of the choices include amalgam, composite and ionomers. Let’s break them all down…

Amalgam fillings are very durable, easy to use, and inexpensive when compared to other materials. Since amalgam fillings can sustain very heavy chewing loads, they are usually used to restore molars. Some of the disadvantages of amalgam fillings are that the silver tone is not as natural looking, possible short-term sensitivity, and more tooth structure is removed to conform the filling.

Composite fillings are made out of a mixture of glass or quartz and resin, this mix produces a tooth colored filling. Composite fillings are durable and provide good resistance against fracture in small to medium restorations where there is moderate chewing pressure. Because less tooth structure is removed when using a composite, a smaller filling can be used than one using amalgam.

Ionomers, on the other hand, are made out of a mixture of acrylic acids and fine glass powders. Ionomers are usually utilized to fill cavities on the root surfaces of teeth or in small fillings that do not require any chewing resistance since they have low protection against fractures.

Schedule an appointment today 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

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End of Year, End of Bad Habits | Henderson Dentist

Now that we are hearing all about the effects of vaping coming to the surface, it is safe to say that all smoking is going to be an issue to our health. And knowing this information should be enough incentive to think about finally quitting for good. It’s a struggle, but isn’t that what the new year is for? So, as we prepare to say goodbye to our tobacco addiction, here are some fun facts to make sure you realize that quitting will be the best thing you could possibly do for yourself.

Smoking’s effect on oral health includes bad breath, stained teeth and tongue, and a dulled sense of taste and smell, according to the American Dental Association (ADA) Mouth Healthy site. Because the immune system is affected, however, smokers often have weaker defenses against infections like gum disease and experience slower healing times. Oral cancer is another huge consideration, and it can spread to the lips, tongue, mouth and wthroat as long as tobacco is consumed. Salivary glands and tonsils are common sites of oral cancer.

Although it may be tempting to quit smoking cold turkey, quitting can be challenging. Because of the addictive ingredients in tobacco products, there are methods to help you stop using tobacco over time, and for good.

Once you’ve made initial steps toward trying to quit, it is vastly important to improve your oral hygiene with regular brushing and flossing. Alongside a new oral care routine, it is strongly advised for smokers to get a professional cleaning, which follows the removal of plaque and tartar with a thorough polishing that is conducted by the dental hygienist.

Schedule an appointment today 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

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Your Mouth Hates These Foods | Henderson Dentist

As we wind up another fun-filled summer, we have to change our summertime fun into a much busier autumn schedule. While we begin to start focusing on school schedules and meetings, we should also take some time to reassess our dental routines. We all become lax during the summer, but it can’t last all year ‘round. We all know that brushing and flossing is vital to the health of our teeth. But there are also foods that are doing some major damage. The following list includes the top five foods that damage your smile:

Refined carbohydrates. Food likes white bread, chips, pasta or crackers turn into sugars. When these sugars mix with bacteria that’s found in the mouth, they create a lactic acid, which is very hard on your tooth enamel. They also stick to the grooves of your teeth, giving the food more time to build up acid.

Candy. Long lasting and sticky candies are the worst sort of candy for your teeth. Hard candy exposes your teeth to sugar and damaging acids, sticky candy is more prone to adhere to teeth.

Dried fruit. Not unhealthy, but dried fruits such as apricots, prunes and pineapple can be just as damaging as candy. Not only are they sweet, but they stick to your teeth.

Citrus. Although citrus foods are healthy and packed with vitamin C, they can also damage your teeth. Citrus fruits like lemons, oranges and grapefruit are high in enamel-damaging acids and sugars.

Carbonated drinks. Not only are drinks like soda and diet soda loaded with sugar, they contain carbonation and phosphorous that wear away tooth enamel.

Schedule an appointment today 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

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Prevention Is Key to Keeping Away Gum Disease | Henderson Dentist

Dental treatmentDid you know it only takes 24 hours for plaque that is not removed from your teeth to turn into calculus (tartar)? Daily home cleaning helps control plaque and tartar formation, but those hard to reach areas will always need special attention. This is why we need to visit the dentist regularly – a checkup and a good cleaning.

At these cleaning appointments, the pocket depths will be carefully checked to ensure that they are healthy. Plaque and calculus that are difficult for you to remove on a daily basis will be removed from above and below the gum line. Unsure what to expect? Here is a quick rundown of the steps your dentist will take to keep your smile healthy:

Examination of diagnostic X-rays (radiographs). Essential for detection of decay, tumors, cysts, and bone loss. X-rays also help determine tooth and root positions.

Examination of existing restorations. Check current fillings, crowns, etc.

Examination of tooth decay. Check all tooth surfaces for decay.

Oral cancer screening. Check the face, neck, lips, tongue, throat, cheek tissues, and gums for any signs of oral cancer.

Oral hygiene recommendations. Review and recommend oral hygiene aids as needed (electric toothbrushes, special periodontal brushes, fluorides, rinses, etc.).

Teeth polishing. Remove stain and plaque that is not otherwise removed during tooth brushing and scaling.

Good oral hygiene practices and periodontal cleanings are essential in maintaining dental health and keeping periodontal disease under control! Remember that prevention is the best treatment, so if you feel you need help preventing periodontal disease, do not hesitate to contact your dental professional for advice. They’re the experts!

Schedule an appointment today 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

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Dental Anxiety? There Is a Solution | Henderson Dentist

Do you get anxiety at the first thought of having to make a trip to the dentist? Do you cringe at the sound of the high-pitched whir of dental tools? Fear no more – sleep dentistry helps relax your anxieties and fears. Sleep dentistry, also known as sedation dentistry, refers to the use of medications that help ease the anxiety or fear patients may have during or before their scheduled dental appointment. The dental industry has dedicated itself to making you feel comfortable with any treatment you may need. Some of those methods of relaxation used include the following:

Nitrous oxide. Nitrous oxide, also known as laughing gas, is used to help ease some of the anxiety and fear associated with dental treatments. This method wears off quickly after the procedure and the recovery time is minimal.

Oral sedation. Oral sedation involves of taking a medication before the treatment to ensure that you are relaxed during the time of the actual treatment. Recovery time is a little longer with oral sedation, so take precaution and have someone to drive you home afterward the treatment.

IV sedation. IV sedation is administered directly into your blood stream, resulting in immediate relaxation. You will still be conscious but in a heightened state of relaxation and will not likely remember much about the treatment afterwards. Like oral sedation, your recovery time will take a little longer, so make sure you have a ride home.

Don’t let your fear of the dentist keep you from having a bright and healthy smile. If you do suffer from dental anxiety, ask your dental professional about sedation dentistry today.

Schedule an appointment today 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

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Cavities Are Not a Rite of Passage | Henderson Dentist

When dental professionals are asked what they find is the more common problem with their patients’ teeth, tooth decay is generally at the top of the list. Fortunately, if you are very apt to taking care of your teeth, the odds of tooth decay have decreased dramatically. After all, good oral health and regular dental checkups are the keys to fighting against the development of tooth decay. Here are the top five ways you can take a proactive approach to tooth decay prevention:

Fluoride therapy. Once a controversial topic for dental hygiene, the delivery of fluoride to the teeth topically or systemically prevents tooth decay, resulting in cavities. Fluoride therapy involves fluoride supplementation using water, salt, tablets or drops which are swallowed, though are rarely used where public water supplies are fluoridated.

Daily dental hygiene. Brushing and flossing properly, along with regular dental checkups, can help prevent tooth decay and gum diseases. Brushing your teeth three times a day makes your teeth stronger.

Regular dental checkups. It is very important to seek the help of a dentist since they know a lot about it. They know what to do and where to focus on your teeth.

Dental sealant. It is the dental treatment that consists of plastic material that covers one or more teeth, for preventing of cavities and tooth decay. Dental sealants are applied in a dentist’s office.

Dietary snacks. It is good to limit sweet snacks as excessive intake of sweets alters’ your blood sugar. If you avoid snacks, you may be depriving your body of nutrition from food. Good snacks should include healthy proteins and fats.

Schedule an appointment today 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

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All I Want for Christmas Is Some Chocolate | Henderson Dentist

If you were good this year, chances are you found some chocolate in with your holiday gifts. And December 28 is the perfect day to enjoy those chocolatey treats. It’s National Chocolate Candy Day – an entire day devoted to the yummiest of confections.

According to the American Dental Association, we should be brushing two times a day for at least two minutes. After brushing, use dental floss to get in between and hard to reach areas. Floss removes any extra food particles left in between teeth. If left untouched, those particles may turn into plaque, resulting in a higher risk for gum disease. Finally, rinse your mouth with an ADA-approved mouthwash to seal the cleanliness in and for a trace of fresh breath. Top off your oral hygiene with a quick check-up after the holidays and you should be all set to celebrate the new year. Here are a few fun facts to enjoy while you are snacking on your chocolate candy:

In 1828, Dutch chemist Coenraad Van Houten invented the hydraulic press that makes it possible to remove the cocoa butter from the cacao, producing a powder and making way for the first chocolate confections.

In 1847 cocoa butter, cocoa powder and sugar were combined by British chocolate company J.S. Fry & Sons to produce the first edible chocolate bar.

Whitman’s produced the first box of chocolate.

Hershey Chocolate company designed a specific chocolate bar for the U.S. Army. The D ration bar was included in the emergency rations and in the packs of soldiers when the Allied troops stormed the beach of Normandy on D-Day.

Americans consume 12 pounds of chocolate each year.

Schedule an appointment today with cosmetic and general dentist Dr. Simone at 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

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Tooth Decay Is Preventable | Henderson Dentist

We all do our best to try to take proper care of our teeth. We brush, we keep our dental appointments and try to avoid eating too much sugar. Unfortunately, we may still get tooth decay to develop over the span of our lifetimes. In fact, tooth decay is one of the common most problems seen among patients. The good thing is, tooth decay is preventable if we know what we need to do to prevent it. So, let’s take a moment to look at a few of the DIY ways you can help keep tooth decay at bay and great dental checkups in the future:

Fluoride therapy. Fluoride is used to help prevent cavities. Fluoride Therapy delivery involves fluoride supplementation using water, salt, tablets or drops which are swallowed.

Proper dental hygiene. Brushing and flossing properly can help prevent tooth decay and gum diseases. If you aren’t sure, ask your dentist proper technique tips.

Regular checkups with your dentist. It is very important to seek the help of a dentist as they know a lot about what to do and any areas where you are lacking.

Dental sealant. Sealant is the dental treatment that consists of placing plastic material over one or more teeth in order to prevent cavities and tooth decay. Dental sealants are applied in a dentist’s office.

Dietary snacks. We all love a sweet treat at some point in our day, but it is good to limit sweet snacks as excessive intake of sweets alters’ your blood sugar. Instead, choose snacks that also include healthy proteins and fats.

Schedule an appointment today with cosmetic and general dentist Dr. Simone at 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.

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Too Much of a Good Thing | Henderson Dentist

“Your teeth can never be too white.”

We all want to have that perfect Hollywood smile and do anything we can to achieve that fantastic set of pearly whites. We straighten the crooked, we keep our mouths healthy with good dental hygiene and brighten our smiles through whitening treatments. And for the most part, these efforts have the desired outcome. Oddly enough, as the saying goes, some individuals are taking physical perfection to another level by over doing it on their teeth whitening procedures. The most widely used oral products today are whitening strips and tray-based over-the-counter whitening kits. While tooth whitening can be a safe and effective technique, some individuals are going above the recommendations of their dentists. And this is where they get into trouble.

Despite what we would like to believe, there is indeed such a thing as “too much of a good thing”. Individuals who overdo whitening techniques have noticeably “Snow White” teeth that oftentimes look unnatural. Some individuals get to the point where their teeth begin to inhibit transparent figures. Still not convinced that you can overdo it on whitening treatments? Overuse of whitening products will cause major tooth sensitivity and leave patients more prone to needing root canal treatments.

If you are looking for a safer, more effective form of teeth whitening, consult your dentist. They will give you an overview of certain procedures available and even offer some over-the-counter techniques that may be used. Take their advice to heart and remember – follow instruction for best results.

Schedule an appointment today with cosmetic and general dentist Dr. Simone at 702-735-2755. Learn more about his practice and see the beautiful smiles he has created by visiting his website at www.patricksimonedds.com.

Dr. Simone proudly serves patients from Henderson and all surrounding areas.